Spiritual Meaning of Being Strangled in a Dream

Dreams can be puzzling and occasionally frightening.  One of the most unsettling dreams is feeling strangled or choked. 

If you have experienced this, you wake up feeling afraid, breathless, or puzzled.   Spiritual meaning, however, is different.

Dreams are thought in many spiritual traditions to have great messages from the subconscious, spirit guides, or perhaps past life events.  

Being strangled in a dream usually represents emotional conflict, anxiety, or an invisible power keeping you from moving forward.

Let’s investigate its spiritual significance and what it might be attempting to teach you.

1. Feeling Restricted in Life

If you dream that you are being strangled, it usually means that you feel limited.  You might be dealing with personal limits, pressures from outside sources, or someone in charge of your life.

In this dream, something tells you that you need to escape what is stopping you.

Ask yourself: 

• Are you with someone bad for you?
• Do you feel like your job has trapped you?
• Is someone trying to stop you from speaking?
• You need to stand up for yourself and take charge of your life because of your dream.

If you dream that you are locked up in jail.

2. Unexpressed Emotions

Having strangling dreams also indicates hidden emotions.  Your mind makes you have this intense dream to get your attention if you are having trouble expressing your thoughts, opinions, or feelings.

This might be the case if: 

• You feel like no one hears or cares about you a lot.
• You avoid conflict to keep the peace.
• It’s hard for you to say what you need.
• If yes, your dream encourages you to express yourself before these emotions overtake you.

3. Spiritual Attack or Negative Energy

Some individuals feel that dreams of being strangled could be an indication of a spiritual attack.  In different spiritual traditions, dark energies or negative entities can affect dreams.  

If the dream makes you feel evil or dark, it could mean that bad things are trying to weaken your spiritual life.

 How to protect yourself:

•  Use sage or crystals that protect you to clean your energy.
•  Say prayers or mantras before bed.
•  Keep a dream journal to understand recurring trends.
•  If you have this dream a lot, you should strengthen your spiritual defense.

4. Fear of Losing Control

Another meaning is the fear of losing control.  If you think of being strangled, it could mean that you feel helpless in a certain situation.  This could be in relationships, finances, jobs, or even health.

 Ask yourself: 

• Do you feel like you can’t handle your life anymore?
• Does someone else decide what to do?
• Are you afraid of failing or losing something important?
• Your dream tells you to regain control and trust in your power.

5. Karmic or Past Life Connection

According to certain spiritual beliefs, the act of being strangled in a dream can be associated with past life experiences. 

This dream represents a former occurrence that energizes you if you believe in reincarnation.

 This may be a past life connection:

• In your dreams, you keep getting choked or attacked.
• There is a strong fear of suffocation or being in small places for you.
• This fear in your life is illogical.
• Meditation or past-life regression reveal deeper meanings.

6. Stress and Anxiety Manifesting in Dreams

Sometimes, these nightmares are your mind’s means of stress management.  If you are overburdened in your waking life, your subconscious could utilize the picture of strangling to show you how confined you feel. 

Signs that stress is causing these dreams:

• You have been working too hard.
• You are quite worn out emotionally.
• You suffer from regular sleep problems or nightmares.
• Stress should be the source; it indicates time to slow down, inhale deeply, and prioritize self-care.

How to Stop These Dreams

If you frequently dream about being choked, here are some ways to reduce them:

• Face Your Fears: Figure out what these dreams are about and work on overcoming them.
• Meditation can help you sleep better by calming your mind before bed.
• Protect yourself with crystals, prayers, or affirmations.
• Talk About Your Feelings: Expressing feelings can stop them from manifesting in dreams.

Source:

Saul, F. (2024, May 11). Strangle. Auntyflo.com.